Now note the title of this post. Yes, it's a ripped off a movie's title. No, i don't care of it as it is, as it clearly states the state of my mental state. I -> Stress
Now repeat after me, "I stress" yes yes, good work once more. Now now, no "!xo" infront of the word "I", yes yes. good job. I stress.
Now, being a psychology student, I have studied a number of cases of Stress disorder in my Abnormal Psychology class I suppose it's time to finally apply this knowledge into the current setting.
I shall not delve deep into the symptoms specific as recorded in DSM IV TR(or V in the near future), We shall simplify it using PPP model (Predisposing, Precipitating and Perpetual)
Let's start with it then
Predisposing Factor: Pre-existing Vulnerability. So this basically means that I have a vulnerability in certain areas/traits that will most likely causes me to be exposed to stress more than other people.... In this case? It's simply... Procrastination. Simple responses such as : "I am lazy", "I don't care"... -.-
Precipitating Factor: The recent triggering event. Now of this, it's a long story but this is one thing I could say. The triggering event build overtime. Just like how you collect water from a dripping well drop by drop, when the jar is filled and it overflows, BOOOOOM! This triggers my stress, in my case... the barring list -.-
Perpetual Factor: Perpetual literally means Eternal, Neverending, so what this means to a person having a stress is that there's something that is prolonging the stress, or prevent the person from solving the root of the problem leading to stress. Now i have not been able to identify this, however I know that I am currently under tremendous stress... I need to have a breather really bad.
Okay. Stop. Forget about stress. Refocus. Back to assignment.
Analysis discontinued.
Tuesday, March 3, 2009
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